Why don’t the seats in the trains near me face the windows!?!?! I’ve always strained my neck looking to the side during my rides. This is glorious.
(Source: disxord, via wylona-hayashi)
How to Build Emotional Resilience
1. Talk to someone: Sharing how we feel helps to reduce the inner tension (but make sure it is someone who cares about your feelings).
2. Work on improving your self-esteem: Self-esteem is the way you see and feel about yourself … and there are lots of lots of…